Provides key vitamins phospholipids and amino acids to optimise the function of the brain for healthy concentration memory and learning. Choline is essential for normal brain and nervous system development and function. It is a building block for the brain messenger acetylcholine and helps maintain memory and support cognitive function. It is a vital part of nerve cells and supports normal nerve impulse transmission. Phosphatidyl Serine supports memory and brain performance. An Advanced Nutrition Complex multivitamin is also recommended.